Idahos Herb Bean Salad

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Idahos Herb Bean Salad Ingredients

HERB SALAD	1/4 c White wine vinegar
3 c Cooked small white beans	1 tb Chopped fresh basil
1 c Diced cucumber	1 1/2 ts Fresh thyme
(pared, seeded)	1 tb Dijon-style mustard
1 c Diced sweet red pepper	1/2 lb Whole tender green beans
2 tb Chopped celery	1 tb Honey mustard
2 tb Parsley	1 sm Clove garlic; minced
2 tb Chopped green onion	Lettuce leaves
6 Cherry tomatoes, halved	1/2 ts Salt
HERB DRESSING	1/8 ts Pepper
1/4 c Lemon juice	1/4 c Olive or veg. oil

Instructions for Idahos Herb Bean Salad

Combine beans, cucumbers, red pepper, celery, green onion & parsley; mix well with one-half cup Herb Dressing. Let stand 1 hour at room temperature. Steam green beans about 2 minutes or until crisp-tender. Pour 2 Tbs. Herb Dressing over green beans while still warm. Arrange white beans, green beans & tomatoes on lettuce-lined salad plates. Serve with additional dressing. Nutritional Analysis: 168 Ca1.,7.2 g pro.,6.4 g fat (32% Cal. from fat), 22 g carb., 0 cho1., 6.8 g fiber, 191 mg sodium. Exchange: 1 starch; 1.5 fat. Copyright IDAHO BEAN COMMISSION P.O.Box 9433...Boise, Idaho 83707 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/id_beans.zip

Main Ingredient: GreensCuisine: Uncategorized

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