Indian Spiced Beef and Vegetables

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4 Servings

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Indian Spiced Beef and Vegetables Ingredients

EILEEN LAMPARELLI 1/2 ts Garam masala*
CGDR39A----- 1 c Peas -- thawed
1 1/2 lb Ground beef 1/2 ts Cayenne pepper
1/2 ts Cumin seeds 1 1/2 ts Salt
1 lg Onion -- finely chopped Freshly cooked rice
1/2 ts Ground coriander 1/2 ts Ground cumin
1 1/2 c Tomato juice

Instructions for Indian Spiced Beef and Vegetables

Cook beef and onion in heavy large skillet over medium heat until met is no longer pink, crumbling with fork, about 10 minutes. Add all remaining ingredients, except rice. Cover and cook 15 minutes. Serve with rice. GARAM MASALA - An Indian spice mixture available at Indian or specialty markets. To substitute, mix 3/4 ts. ground cumin with 3/4 ts. ground coriander, 1/2 ts. pepper, 1/2 ts. ground cardamon, 1/4 ts. ground cloves, and 1/4 ts. ground cinnamon. Use 1/2 ts. of spice mixture for this recipe. SOURCE: Shere-Punjab Restaurant, Toronto, Canada Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

Main Ingredient: VegetablesCuisine: Uncategorized

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Ethnic Onion Peas Rice Tomato Ground beef Vegetables
for flavor and categorization



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