Indian Spiced Chicken

Indian Spiced Chicken Ingredients

3/4 lb Boneless skinless chicken	1 pn Cayenne
1 c Nonfat yogurt, drained	1 ts Sugar
1/4 c Loosely packed fresh mint	2 ts Butter or margarine
1/2 Inch fresh ginger, peeled	1/4 c Onion, chopped
1 ts Ground coriander	2 md Cloves garlic, crushed

Instructions for Indian Spiced Chicken

Remove fat from chicken and make 3 or 4 long slits in meat to allow marinade to penetrate. Mix yogurt, 1/4 cup chopped mint, ginger, coriander, cayenne and sugar to make marinade. Divide marinade, reserving half in a separate bowl. Add chicken to one half of the marinade and let marinate 10 minutes, turning once during this time. Heat margarine on medium high in a nonstick skillet just large enough to hold chicken. Remove chicken from marinade; discard marinade. Add onion, garlic and chicken to the skillet. Brown chicken 3 minutes. Turn and brown 2 minutes. Lower heat to medium. Spoon reserved marinade over chicken, cover and cook 5 minutes. Sprinkle with remaining 2 tablespoons chopped mint and serve. Recipe by: Austin American Statesman 4/2/97 Posted to MC-Recipe Digest V1 #563 by Sherry Zeiss on Apr 12, 1997

Main Ingredient: ChickenCuisine: Uncategorized

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Ingredient Insight - look inside this recipe

Cayenne	Chicken	Coriander	Garlic
Ginger	Margarine	Mint	Onion
Sugar	Yogurt

Poultry Chicken Butter Onion Garlic Ginger

for flavor and categorization

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