Update my dinner status, I'm making this tonight.
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Servings: 4 Servings
Total Time (median): 0 : 03 Active Time: 0 : 03
US/Metric: [convert to metric]
Ingredients
Preparation
Combine first 4 ingredients in a pitcher; stir well, and chill. Fill 4 glasses with orange juice mixture. Slowly pour 1-1/2 teaspoons grenadine syrup down inside of each glass (do not stir before serving). Yield: 4 cups (serving size: 1 cup). Per serving: 188 Calories; 0g Fat (2% calories from fat); 1g Protein; 30g Carbohydrate; 0mg Cholesterol; 7mg Sodium NOTES : For a nonalcoholic punch, omit rum, and use 2-1/2 cups orange juice and 1-1/4 cups pineapple juice. Recipe by: Cooking Light, April 1995, page 110 Posted to MC-Recipe Digest V1 #397 by igor@digex.net on Jan 28, 1997.
