Italian Bean Bake

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Italian Bean Bake Ingredients

3 -(up to)	1 c Fat free baking mix
4 c Red beans (or your choice of	1/4 c Fat free mayo
1 c Chopped tomato	1 c Skim milk
3/4 c Frozen peas	1/2 c Fat free egg substitute
1/2 ts Italian seasoning	1 c Fat free Mozarella; shredded

Instructions for Italian Bean Bake

Date: Sat, 20 Apr 1996 19:53:53 -0700 From: bg381@scn.org (SCN User) Preheat oven to 400. Pam spray 9" pie plate. Stir together beans, tomatoe, peas, italian seasoning; spread in plate. Cut mayo into baking mix, add milk and egg substitute; pour into plate. Bake 25 min until knife stuck in center comes out clean. Sprinkle with cheese and bake a few more minutes. FATFREE DIGEST V96 #110 From the Fatfree Vegetarian recipe list. Downloaded from Glens MM Recipe Archive, http://www.erols.com/hosey.

Main Ingredient: BeansCuisine: Uncategorized

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