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Suggest a better descriptionRub roast with salt. In a dutch oven, brown roast in oil. Add all remaining ingredients except noodles. Bring to a boil; reduce heat and simmer, covered, about 2-3 hours or until meat is tender. Discard onion. Remove roast; cut into slices. Serve over noodles with gravy. Yield: 8-10 servings. SOURCE: *Georgie Seidler, Pine Grove, CA, Country Magazine, Feb./Mar.93 POSTED BY: Jim Bodle 2/93
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Serving Size: 1 Serving (255g) | ||
Recipe Makes: 10 | ||
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Calories: 365 | ||
Calories from Fat: 180 (49%) | ||
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Amt Per Serving | % DV | |
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Total Fat 20g | 27 % | |
Saturated Fat 6.5g | 33 % | |
Monounsaturated Fat 10.3g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 129mg | 40 % | |
Sodium 143.9mg | 5 % | |
Potassium 819.1mg | 22 % | |
Total Carbohydrate 6.7g | 2 % | |
Dietary Fiber 1.6g | 6 % | |
Sugars, other 5.2g | ||
Protein 38.1g | 54 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 365
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