Italian Style Meatless Meatballs

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Italian Style Meatless Meatballs Ingredients

2 c Tofu, well broken up	1 c Wholewheat flour
1 c Wholewheat breadcrumbs	1 ts Oregano
1 sm Onion, finely chopped	1/4 ts Basil
1 tb Natural soy sauce (or to

Instructions for Italian Style Meatless Meatballs

Combine the ingredients well in a large bowl, kneading the mixture a little to help it hold together. Shape the mixture into balls and shallow- or deep-fry them. Use these with spaghetti or bake them in the oven with a nice Italian-style tomato sauce (see recipe in this conference). Bake at 350? for about half an hour. From: Jim Porter Date: 05-13-93 From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini

Main Ingredient: Cuisine: Uncategorized

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