Italian Vegetables En Papillote

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Italian Vegetables En Papillote Ingredients

1 lg Zucchini, (2 cups) quartered	1 tb Olive oil
1 lg Yellow squash, (2 cups)	1/2 ts Dried oregano
1/2 c Grated Parmesan cheese	1/2 ts Dried basil
1 1/2 c Sliced mushrooms	1/2 ts Pepper
1 1/2 c Diced tomato	1/4 ts Salt
1 c Thinly sliced onion

Instructions for Italian Vegetables En Papillote

Combine all ingredients in a bowl, and toss gently. Cut 8 (15-inch) squares of parchment paper. Fold each square in half; open each, and place 1 cup vegetable mixture near the fold. Fold parchment paper, and seal the edges with narrow folds; place the packets on baking sheets. Bake at 400 degrees for 20 minutes or until the packets are puffed and lightly browned. Yield: 8 servings. Per serving: 61 Calories; 3g Fat (48% calories from fat); 3g Protein; 5g Carbohydrate; 4mg Cholesterol; 164mg Sodium NOTES : Place the packets on individual servings plates, and cut open; serve immediately. Recipe by: Cooking Light, June 1995, page 95 Posted to MC-Recipe Digest V1 #406 by igor@digex.net on Jan 28, 1997.

Main Ingredient: VegetablesCuisine: Uncategorized

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