Quiche Crusts

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Quiche Crusts Ingredients

RICE CRUST	2 tb Chopped Onion
1 1/2 c Cooked Brown Rice	1/4 ts Basil
2 tb Butter;softened	1 Egg;slightly beaten

Instructions for Quiche Crusts

Combine ingredients. Press into bottom and sides of greased 9" pie plate. Use any quiche filling. Tuna tastes especially good in this crust. PROTEIN: 12.5 grams; CALORIES: 570 These are all from the _Whole Foods For The Whole Family Cookbook_. From: SANDRA MAY Refer#: NONE Conf: (1010) F-COOKING From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini

Main Ingredient: GrainsCuisine: Uncategorized