Japanese Country-Style Pork and Potatoes

Japanese Country-Style Pork and Potatoes Ingredients

8 Green onions (including	1/2 c Water
1 tb Salad oil	1/2 c Mirin (sweet rice wine) or
1 1/2 lb Lean boneless pork shoulder,	1 1/2 lb Red thin-skinned potatoes,
1 lg Onion, sliced	1/4 ts Pepper
1/4 c Reduced-sodium soy sauce	2 ts Sugar
2/3 c Sake or dry vermouth

Instructions for Japanese Country-Style Pork and Potatoes

Trim roots and any wilted ends from green onions. The cut onions into 1-inch lengths, keeping green and white parts separate; set aside. Heat oil in a 5- to 6-quart pan over medium-high heat. Add half the pork; cook, stirring, until well browned (about 10 minutes). Remove from pan and keep warm. Repeat with remaining pork. Discard all but 1 tb drippings from pan. Add sliced onion to pan and cook, strring occasionally until soft (about 7 minutes). Return pork to pan and add soy, sake, water, and mirin. Bring to a boil; then reduce heat, cover, and simmer for 25 minutes. Add potatoes, white part of green onions, pepper, and sugar. Return to a boil; then reduce heat, cover, and simmer until pork and potatoes are tender when pierced (about 25 minutes). Garnish with tops of green onions. Per serving: 378 calories (29% fat, 42% carbohydrates, 29% protein), 11g total fat, 3g saturated fat, 76mg cholesterol, 36g carbohydrates, 26 g protein, 499 mg sodium Source: "Low Cholesterol Cookbook" Posted to MC-Recipe Digest V1 #383 by Lisa Clarke on Jan 21, 97.

Main Ingredient: PorkCuisine: Japanese

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Ingredient Insight - look inside this recipe

Onion	Pork	Potato	Rice
Soy Sauce	Sugar	Vermouth

Japanese Low-cholest Pork Soups Onion Potato Rice Rice Wine Green Onion Soy Sauce Wine

for flavor and categorization

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