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Jerk Pork Tenderloin, Black Beans,pineapple-Cucumber Salsa
4 Servings
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Jerk Pork Tenderloin, Black Beans,pineapple-Cucumber Salsa Ingredients
1 Whole
pork
tenderloin --
1/8 ts
Cayenne
pepper
About 1#
1
Jalapeno
pepper -- seeded
Rubbed with Jerk
Season
ing
And diced
(recipe follows)
1 tb Coarsely ground black
2 15oz cans
Pepper
Drain
ed
4 tb Fresh
coriander
-- finely
1 sm
Red onion
-- chopped
Chopped
1 tb
Chili powder
(also called
cilantro
)
2 ts Ground
cumin
Jerk
Season
ing:*
Vegetable oil
1 tb Dried minced
onion
1/4 c Chopped fresh
coriander
--
1 1/2 ts
Onion
powder
Also called
cilantro
2 ts Crushed
thyme
2 tb
Lime juice
1 ts
Salt
Salt
to taste
1 ts Ground
allspice
8 6"
tortilla
s -- warmed
1/4 ts
Ground nutmeg
Pineapple-
Cucumber
Salsa:
1/4 ts Ground
cinnamon
1 20oz can
1 ts
Sugar
1 sm
Cucumber
1 ts Black
pepper
Peeled, seeded and diced
1/2 ts
Cayenne
pepper
2 tb
Rice
vinegar
Black beans
-- rinsed and
2 tb
Olive oil
Pineapple
chunks -- drained
Instructions for Jerk Pork Tenderloin, Black Beans,pineapple-Cucumber Salsa
Rub whole tenderloin with Jerk Seasoning. Prepare a covered grill for indirect cooking (or preheat oven to 450 degrees for conventional cooking): Bank medium-hot coals (thickly covered with white ash) to one side of grill and place meat on opposite side. Place whole tenderloin in grill in covered grill and cook 15 to 20 minutes or until meat thermometer registers an internal temperature of 160 degrees. To cook in a conventional oven at 450 degrees, place roast in an open pan and cook about 20 minutes or until internal temperature reads 155 degrees on a meat thermometer. Allow roast to stand 10 minutes before cutting. In a large bowl toss together beans, onion, chili powder and cumin. Heat a large skillet over medium-high heat, film with a little oil and stir-fry the bean mixture until heated through, about 3-4 minutes. Toss bean mixture with chopped fresh coriander, lime juice, and salt. Serve sliced tenderloin with beans, warmed tortillas and salsa. Makes 4 servings. --Pineapple-Cucumber Salsa: In a medium bowl stir together drained pineapple chunks, diced cucumber, rice vinegar, olive oil, cayenne pepper, jalapeno pepper, black pepper and fresh coriander. Cover and let rest at room temperature for an hour to let flavors mingle. Refrigerate for longer storage. Bring to room temperature before serving. Makes 3 cups. --*Jerk Seasoning: Mix together dried minced onion, onion powder, crushed thyme, salt, allspice, nutmeg cinnamon, sugar, black pepper and cayenne. Makes enough to coat one whole tenderloin. I usually quadruple this recipe and use it on ribs and chicken before grilling. May 24,1995 Omaha World Herald Recipe By : HMS131 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
Main Ingredient:
Pineapple
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Allspice
Black Beans
Cayenne
Chili Powder
Cilantro
Cinnamon
Coriander
Cucumber
Cumin
Jalapeno
Lime Juice
Olive Oil
Onion
Pineapple
Pork
Red Onion
Rice
Salt
Season
Sugar
Thyme
Tortilla
Vegetable oil
for
flavor
and
categorization
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