Quick and Spicy Beans

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Quick and Spicy Beans Ingredients

1 cn Garbanzo beans	1 cn Lentils
1 cn Great northern whites	2 Generous tablespoons
1 cn Pinto beans	Kozlowski Farms South of the
1 cn Kidney beans	Border no fat Dressing.

Instructions for Quick and Spicy Beans

Heat all the ingredients. Simply wonderful. I attended a McWell potluck last night and the following dish was one of the biggest hits. You can make it with fresh beans if you enjoy cooking or canned are fine as well. I used cans. Posted by Barbara Zimmerman to the Fatfree Digest [Vol. 11 Issue 28], Oct. 28, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

Main Ingredient: BeansCuisine: Uncategorized

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