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Karens Meatless Chili
8 Servings
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Karens Meatless Chili Ingredients
1/2 c Oil
1 1/2 ts
Salt
; or to taste
2
Onion
s; chopped
1/4 ts Black
pepper
4
Garlic
cloves; minced
2 tb
Molasses
3
Jalapeno
chilies; minced
1 tb Apple
cider vinegar
3 c TVP flakes or granules
16 oz
Tomato
sauce
5 tb
Chili powder
6 c Water
1 ts
Cayenne
pepper
1/2 c Nutritional
yeast
1 ts Ground
cumin
Instructions for Karens Meatless Chili
Heat oil in large soup pot. Saute onions in oil over medium heat, stirring often, until lightly browned. Add garlic and jalapeno peppers; cook and stir for another minute. Stir in remaining ingredients, lower heat and cover. Simmer for at least one hour, stirring occasionally. Cooked beans may be added near the end of cooking period, if desired (adjust seasonings to taste). Serve chili topped with diced onions, sliced olives, avocado chunks, chopped cilantro leaves or your favorite garnishes. Copyright 1995 Karen Mintzias From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini
Main Ingredient:
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Cayenne
Chili Powder
Cider Vinegar
Cumin
Garlic
Jalapeno
Molasses
Onion
Salt
Tomato
Yeast
Main dishes
Vegan
Apple
Onion
Garlic
Tomato
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