Kidney Beans and Rice

4 Servings

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Kidney Beans and Rice Ingredients

1 tb Olive oil (or cooking spray	1/2 Green pepper sliced
2 Cloves crushed garlic	1 md Bay leaf
2 cn Red kidney beans(undrained)	Salt & pepper to taste
1 md Onion; thinly sliced

Instructions for Kidney Beans and Rice

From: Erin Dori Date: Wed, 31 Jul 1996 19:00:03 -0500 cook garlic then add kidney beans and bay leaf. Cook for 5 minutes, then add remaining ingredients and simmer for 20 minutes. Serve over white or brown or wild rice. I have added canned tomatoes for a different touch for my kids, once in a while. fatfree digest V96 #211 From the Fatfree Vegetarian recipe list. Downloaded from Glens MM Recipe Archive, http://www.erols.com/hosey.

Main Ingredient: RiceCuisine: Uncategorized

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