Try this Korean Bean Thread Sesame Noodles with Vegetables recipe, or contribute your own.
Suggest a better descriptionDate: Mon, 20 May 1996 09:14:02 -0500 From: pickell@cyberspc.mb.ca (S.Pickell) Soak the dried mushrooms in warm water for 20 minutes until soft. Squeeze the excess liquid from the mushrooms and remove and discard the stalks. Cut the caps into shreds. Soak the cloud ears in warm water for about 20 minutes or until soft. Rince them well in cold water and drain them thoroughly in a colander. Soak the noodles in a large bowl of very hot water for 15 minutes. When soft, drain well. Cut the noodles into 3-inch lengths, using scissors or a knife. Peel and finely shred the carrot. Finely shred the pepper and onion. Heat a wok or large frying pan and add the oil. When moderately hot, add the mushrooms, cloud ears, carrot, onion, green pepper, and water and stir-fry for 5 minutes or until the carrots are cooked. Combine the sauce ingredients and add them to the vegetables. Give the mixture a good stir, then add the noodles. Stir-fry the mixture for 2 minutes until well heated through. Serve at once or at room temperature. Source: Asian Vegetarian Feast - by Ken Hom William Morrow and Company, Inc. - New York ISBN: 0-688-07753-6 Typos by Kath http://www.cyberspc.mb.ca/~pickell/recipe.html Posted to MealMaster Recipes List, Digest #141
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Serving Size: 1 Serving (184g) | ||
Recipe Makes: 4 | ||
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Calories: 381 | ||
Calories from Fat: 184 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 20.5g | 27 % | |
Saturated Fat 3.1g | 16 % | |
Monounsaturated Fat 8.4g | ||
Polyunsanturated Fat 7.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 801.7mg | 28 % | |
Potassium 330.4mg | 9 % | |
Total Carbohydrate 48.1g | 14 % | |
Dietary Fiber 3.4g | 14 % | |
Sugars, other 44.7g | ||
Protein 4.1g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 381
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