Quick Lunch: Kidney Beans

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Quick Lunch: Kidney Beans Ingredients

1 cn Red kidney beans	Fresh tomatoes)
1 cn Chopped tomatoes or	1/2 c Chopped parsley
Equivalent amount of fresh	8 Shitake mushrooms, sliced
Tomatos	Into thin strips
1 Salt to taste (only if using

Instructions for Quick Lunch: Kidney Beans

Load into microwaive container in layers following order of ingredients. Mix before cooking. Nuke for 3 minutes at high or until hot. Source: Original Posted by vmh@intellicorp.com to the Fatfree Digest [Volume 16 Issue 12] Mar. 16, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80? From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini

Main Ingredient: BeansCuisine: Uncategorized