Lazy Stir-Fry for One

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Lazy Stir-Fry for One Ingredients

1/2 c All-purpose flour; 1/2 lb Fresh shiitake mushrooms,
3/4 c Buckwheat flour; 1 Carrot, shaved into curls
1 ts Baking powder 2 Stalks celery, cut into
2 ts Sugar substitute 1 Fat garlic clove, chopped
1 lg Egg; beaten slightly 1 Piece fresh ginger, chopped
1 c Water 2 tb Sunflower oil, about
1 tb Margarine; Melted Salt, pepper
1 ts Margarine; for cooking Chopped fresh coriander

Instructions for Lazy Stir-Fry for One

Hi all, Id like to share what I had for supper tonight with you as it turned out yummy. DY wanted rice and beans, the kid tortellini in brodo, I fancied neither, so while I did the other stuff I prepared this for myself: Heat the oil in a frying pan (I was even too lazy to use the wok!), add the garlic and ginger, saute for 1 min, add the celery and carrot, saute for 1 min (all over high heat), stirring, add the mushrooms and cook for about 3 mins (still high heat). I added 2 small ladlefuls of the vegetable broth for the tortellini at this stage which evaporated completely but gave a nice taste; you can use some soy sauce instead. Stir in a handful of chopped coriander and serve over rice. Posted to TNT - Prodigys Recipe Exchange Newsletter by david young on Mar 14, 97

Main Ingredient: GrainsCuisine: Uncategorized

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