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Lentil Tacos
4 Servings
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Lentil Tacos Ingredients
1 c
Onion
s; minced
1 ts Dried
oregano
1/2 c
Celery
; minced
2 c
Chicken stock
; defatted
1 Clove
garlic
; minced
2 tb
Raisins
1 ts
Olive oil
1 c Mild or spicy salsa
1 c Red
lentil
s
8
Corn
tortillas
1 tb
Chili powder
Shredded
lettuce
2 ts Ground
cumin
Chopped
tomato
es
Instructions for Lentil Tacos
In a large frying pan over medium heat, saute the onions, celery and garlic in the oil for 5 minutes. Stir in the lentils, chili powder, cumin and oregano. Cook for 1 minutes. Add the stock and raisins. Cover and cook for 20 minutes, or until the lentils are tender. Remove the lid and cook, stirring often, until the lentils are thickened, about 10 minutes. Stir in the salsa. Wrap the tortillas in a damp paper towel and microwave on high for 1 minute, or until soft. Divide the lentil mixture amont the tortillas. Top with the lettuce and tomatoes. Recipe by: Preventions Quick and Healthy Low-fat Cooking Posted to recipelu-digest by James and Susan Kirkland
on Mar 16, 1998
Main Ingredient:
Chicken
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Celery
Chicken Stock
Chili Powder
Corn
Cumin
Garlic
Lentil
Lettuce
Olive Oil
Onion
Oregano
Raisins
Tomato
Lentils
Low fat
Corn
Celery
Chicken
Olive oil
Onion
Garlic
Oregano
Raisin
Tomato
Tortilla
Lettuce
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