Lhjs Barbecue Sauce

Try this Lhjs Barbecue Sauce recipe, or post your own recipe for Lhjs Barbecue Sauce

tell us

Be the first to submit a photo for this recipe. Win $100.00 by posting the best original food photo this month!

Recipe look good to you?

Lhjs Barbecue Sauce Ingredients

1 tb Olive oil	1/4 c Soy sauce
1 c Onions; diced	2 tb Packed brown sugar
1 c Red pepper; diced	2 tb Garlic; chopped
1/2 c Tomato puree	1 ts Jalapeno chile pepper;
1/2 c Water	1/2 ts Salt
1/4 c Pineapple juice

Instructions for Lhjs Barbecue Sauce

1. Heat oil in medium saucepan over medium-high heat. Add onions and pepper; cook 5 to 7 minutes until tender. 2. Add remaining ingredients; bring to a boil. Reduce heat to medium; cover and cook 10 minutes. Uncover; simmer 20 to 25 minutes more until vegetables soften. Puree in blender. Makes about 1 3/4 cups. Prep time: 10 minutes Cooking time: 35 to 42 minutes Degree of difficulty: Easy Low-fat Per serving: 421 Calories; 14g Fat (29% calories from fat); 9g Protein; 71g Carbohydrate; 0mg Cholesterol; 5016mg Sodium NOTES : This delicious sauce tastes terrific on practically everything you grill--steaks, ribs, poultry, even vegetables. The recipe can be doubled easily, then refrigerated up to one week or frozen up to one month. (If doubling, use a large saucepan.) Recipe by: LHJ ONLINE http://www.lhj.com Posted to MC-Recipe Digest by Lisa Minor on Apr 3, 1998

Main Ingredient: Cuisine: Uncategorized