Update my dinner status, I'm making this tonight.
1 chef marked this recipe as Favorite
Servings: 6 Servings
Total Time (median): 0 : 00 Active Time: 0 : 00
US/Metric: [convert to metric]
Ingredients
Preparation
2 c Whole Wheat Pastry flour 1/2 t Cinnamon 1/2 c Cornmeal 1/4 c Apple butter 2 T Ener-G or cornstarch 2 c Light soy milk 2 t Baking Powder 1/8 c Maple syrup 1/2 t Baking soda 1/4 t Apple cider vinegar Mix dry ingrediants together. Then add remaining ingrediants. Make sure all the ingrediants are mixed together well. Batter should be spongy -- not runny or thick. Preheat frying pan over medium heat. Pour a ladle full of batter into pan and cook on both sided until golden brown. Makes 6 large pancakes. These are very filling! From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini