Light Egg Nog

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10 Servings

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Light Egg Nog Ingredients

4 c Skim milk or
1 c Egg Beaters Real Egg Product 3 tb Sugar-free instant vanilla
1/4 c Sugar -or- 2 ts Vanilla extract (up to 3) (I
6 pk Equal or Sweet One 1/2 ts Ground nutmeg
1/2 c Pudding mix, instant vanilla

Instructions for Light Egg Nog

(Adapted from Fat-Free Holiday Recipes by Sandra Woodruff, RD) This rich-tasting version has none of the fat of regular eggnog. Place all of the ingredients in a blender, and blend for 30-60 seconds, or until smooth. Chill for several hours. Shake or stir eggnog well to blend before serving. Serve in glasses or mugs with an additional sprinkle of nutmeg. Posted to Digest eat-lf.v096.n252 From: DaStanfill@aol.com Date: Sat, 21 Dec 1996 18:13:34 -0500

Main Ingredient: EggsCuisine: Uncategorized

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