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Suggest a better descriptionPut hamburger, garlic, onion and green pepper in skillet and brown slightly in oven, stirring often. Pour off fat. Add rest of ingredients. Bake for 30 minutes in a 350 degree oven. Bake in a 1 1/2 quart baking dish. Randy Rigg Date: Fri, 21 Jun 1996 16:52:25 -0500 From: awilson@tfs.net MM-Recipes Digest V3 #173 From the MealMaster recipe list. Downloaded from G Internet, G Internet.
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Serving Size: 1 Serving (204g) | ||
Recipe Makes: 6 | ||
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Calories: 277 | ||
Calories from Fat: 141 (51%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.7g | 21 % | |
Saturated Fat 5.9g | 29 % | |
Monounsaturated Fat 6.6g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 53mg | 16 % | |
Sodium 64.8mg | 2 % | |
Potassium 634.3mg | 17 % | |
Total Carbohydrate 17.1g | 5 % | |
Dietary Fiber 4g | 16 % | |
Sugars, other 13.1g | ||
Protein 17.3g | 25 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 277
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