Try this Lime Tempeh recipe, or contribute your own.
Suggest a better descriptionCut the tempeh in half the short way, then diagonally, yielding 4 triangles. Mix the remaining ingredients into a marinade, and marinate the tempeh for a couple of hours. Drain off and reserve most of the marinade, keep a little bit in the bottom of the roasting dish, and broil the tempeh in this for about 5 minutes on each side. From: narad@nudibranch.asd.sgi.com (Chuck Narad). rfvc Digest V94 Issue #175 Aug. 18, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/vegcook1.zip
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Serving Size: 1 Serving (318g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 198 | ||
Calories from Fat: 28 (14%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.1g | 4 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 1.8g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 5515.5mg | 190 % | |
Potassium 751.1mg | 20 % | |
Total Carbohydrate 37.3g | 11 % | |
Dietary Fiber 3.6g | 14 % | |
Sugars, other 33.7g | ||
Protein 12.6g | 18 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 198
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