Lindsays Famous Hi-Pro Pancakes

Lindsays Famous Hi-Pro Pancakes Ingredients

1 c Whole wheat flour	1 Teaspopon sale
1 c Corn meal	2 tb Nutritional yeast
1 c Oat bran	2 tb Honey or barley malt syrup
1 3/4 ts Baking powder	1 1/4 Low fat soy milk;, (more if

Instructions for Lindsays Famous Hi-Pro Pancakes

(I really like these, ;more interesting that the plain ones, great with real maple syrup, or apples sauteed and lightly sweetened with maple syrup) Here are some pancake recipes, you can add diced bananas, washed and drained blueberries, or other favorite fruit to either of these. Jan Gordon Adapted from _The High Road to Health_, Lindsay Wagner and Ariane Spade. Combine dry ingredients, add wet, mix well, let stand 5 minutes - add more liquid as required (Jans note), cook normally. Posted to fatfree digest by "Jan Gordon" on May 20, 1998

Main Ingredient: CakeCuisine: Uncategorized

More like this...

Pats Famous Meatballs for His Famous Pasta S

Salmon Ala Tandy Pro

Now, with Eudora Pro, I Dont Have To Go Through All Those

Four Dead in O-Hi-O Chili

Hi-Protein Applesauce Cake

Ingredient Insight - look inside this recipe

Baking Powder	Barley	Corn	Milk
Wheat	Yeast

Pancake Corn Milk

for flavor and categorization

Recent searches:   tomato potato chick peas   barbecue chicken   chocolate crinkle cookie   lime drink   lasagna white   pork ribs pressure cooker   chicken kare   broccoli gratin   milk cinnamon chocolate   spinch dip   curried shrimp   to make black pepper sauce   tofu burger   chicken ton won   heirloom tomato   hazelnut cream   herbs sauce tomato pasta   feuillete   water punch   sausage penne