Linguine Stir-Fry with Green Beans and Garlic

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6 Servings

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Linguine Stir-Fry with Green Beans and Garlic Ingredients

1 lb Linguine; spaghetti, or thin 2 Red bell peppers; seeded --
Spaghetti 4 c Garlic; minced
2 ts Vegetable oil; divided 1/4 c Teriyaki sauce
1 lb Skinless boneless chicken 1 c Low-sodium chicken broth
1 lb Green beans; trimmed and

Instructions for Linguine Stir-Fry with Green Beans and Garlic

Prepare Pasta according to package directions; drain. In large nonstick wok or skillet over high heat, heat 1 teaspoon vegetable oil. Add chicken and stir-fry about 4 minutes until firm and opaque. Remove chicken and set aside. Add the remaining teaspoon oil to the pan. Add green beans; reduce heat to medium, cover and cook 7 minutes. Uncover, add red bell pepper, stir well and cook an additional 5 minutes. Add garlic and stir-fry 30 seconds. Stir in teriyaki sauce and chicken broth. Heat to a simmer; toss with chicken and pasta. Serve immediately. Recipe By : Womans Day Low Fat Meals Posted to EAT-L Digest 3 October 96 Date: Fri, 4 Oct 1996 09:34:38 PST From: Laurie R Wise NOTES : This is one of my very favorite favorities.... *posted to eat-l and eat-lf lists 10-4-96

Main Ingredient: ChickenCuisine: Uncategorized

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