Recipe from Better Homes & Gardens' Meals for One or Two, p. 60
1978, by Meredith Corp., Des Moines, Iowa
In saucepan cook ground beef till browned; drain off fat. Stir in salt and pepper. Add tomato sauce, carrot, mushrooms, onion, olives, and sugar. Stir in water and wine. Cover; simmer for 30-35 minutes or till carrot is tender, stirring occasionally. Sprinkle individual servings with parmesan cheese, if desired. Makes 2 servings. Recipe by: Unknown Cookbook Posted to MC-Recipe Digest V1 #655 by L979@aol.com on Jul 6, 1997
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Serving Size: 1 Serving (270g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 228 | ||
Calories from Fat: 131 (57%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.5g | 19 % | |
Saturated Fat 5.5g | 27 % | |
Monounsaturated Fat 5g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 43mg | 13 % | |
Sodium 643.5mg | 22 % | |
Potassium 567.6mg | 15 % | |
Total Carbohydrate 8.6g | 3 % | |
Dietary Fiber 1.9g | 8 % | |
Sugars, other 6.7g | ||
Protein 10.8g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 228
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