Update my dinner status, I'm making this tonight.
11 chefs marked this as Favorite
Servings: 4 Servings
Total Time (median): 45 : 00 Active Time: 45 : 00
US/Metric: [convert to metric]
Ingredients
Preparation
Melt the margarine in a saucepan; add the mushrooms and onion powder. Saute 5-6 minutes.
Whisk the milk and flour in a small bowl, whisking quickly to eliminate any lumps. Pour the milk mixture into mushroom mixture; mix thoroughly, and continue cooking 3-4 minutes.
Add the lobster, paprika, and salt and pepper to taste; continue cooking 5-10 minutes until lobster is heated through.
Spread rice or pasta onto a serving platter, spoon lobster and sauce over the top and garnish with parsley to serve.
Per serving: calories 340, fat 9.8g, 26% calories from fat, cholesterol 53mg, protein 21.3g, carbohydrates 41.0g, fiber 1.7g, sodium 704mg. Exchanges: 2 Starch, 1 Medium Fat. Source: webmaster~~at;MealsForYou.com Copyright ? 1996-1998 Meals For You. MC Formatted & MC Busted by Barb at Possum Kingdom NOTES : Prep: 15 min, Cook: 15 min. Recipe by: The American Diabetes Associations Easy & Elegant Entrees Posted to recipelu-digest by "abprice~~at;wf.net" ~~ltabprice~~at;wf.net> on Mar 21, 1998
