Low Fat/low Cal Chicken Cacciatore

Low Fat/low Cal Chicken Cacciatore Ingredients

1/2 cn (7-1/2 oz) tomatoes	ds Pepper
3/4 c Sliced fresh mushrooms	2 md Whole chicken breasts
1/4 c Chopped onion	Skinned -- boned & split
1/4 c Chopped green pepper	Paprika
3 tb Dry red wine	2 ts Cornstarch
1 Clove garlic -- minced	2 tb Cold water
1/2 ts Dried oregano -- crushed	4 oz Spaghetti -- cooked
1/4 ts Salt

Instructions for Low Fat/low Cal Chicken Cacciatore

In a medium skillet cut up the undrained tomatoes. Add mushrooms, onions, green pepper, wine, garlic, oregano, salt & pepper. Place chicken pieces on the tomato mixture in skillet. Bring to a boil; reduce heat; cover and simmer for 25 minutes. Keep warm. Combine cornstarch & cold water; stir into a skillet mixture. Cook and stir until mixture is thickened and bubbly. Cook and stir 2 minutes more. Arrange chicken and spaghetti on platter; spoon sauce over chicken. Calories: 283 per serving Fat grams: 4 grams per serving Recipe By : From: Date: 05/27 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

Main Ingredient: ChickenCuisine: Uncategorized

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