Low-Calorie Seven Layer Salad

1 Lg salad
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Low-Calorie Seven Layer Salad Ingredients

1 Head of lettuce	4 Scallions, finely chopped
(or 2 bunches of spinach)	2 Hard boiled eggs, sliced
1 1/4 c Frozen peas	1/2 c Sliced water chestnuts
8 oz Grated low-fat cheddar or	Vinagrette salad dressing
1/2 c Crumbled turkey bacon

Instructions for Low-Calorie Seven Layer Salad

1. Wash lettuce or spinach, tear into bite size pieces. Steam peas until just tender. 2. Using a large, clear salad bowl, layer the ingredients in the order presented. Repeat until all ingredients are used up, saving the sliced egg for the top of the salad. Chill. Serve with dressing on the side. Source: Linda Fields Cyberealm BBS Watertown NY 315-786-1120 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber4.zip

Main Ingredient: GreensCuisine: Uncategorized