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Low-Fat Scones
8 Servings
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Low-Fat Scones Ingredients
2 c
Flour
1 ts
Lemon
or orange peel
1 tb
Baking powder
1/2 c
Raisins
1 1/2 tb
Sugar
1/3 c
Powdered sugar
1/4 c Imperial Lite
margarine
1/8 ts
Vanilla
1/4 c
Skim
milk
1 ts Evaporated
skim
milk
Instructions for Low-Fat Scones
Date: Thu, 13 Jun 1996 16:33:18 -0600 From: Christine Maggard
This is out of a cookbook called Real People Cookin Low Fat by Kathy M. Walton, Ph.D & LynnetteM. Yerbury, CPA, MBA from Salt Lake Community College in Salt Lake City, Utah. Preheat oven to 400 degrees. Spray a round cake pan with PAM. In a large mixing bowl, combine the flour, baking powder and sugar. Add the margarine and work it into the flour with a fork until evenly distributed. In a medium mixing bowl, combine the egg beaters, milk and lemon peel. Beat with a mixer for about four minutes or until fluffy. Make a well in the center of the flour mixture and pour in the egg mixture. Combine with a mixer or wooden spoon. Add the raisins and stir them into the batter. On a floured bread board, work the batter into an even, circular shape the size of the pan. Place the batter into the pan and using a knife, cut into eight wedges. Place in the oven and bake for 25 minutes or until brown. Combine the powdered sugar, vanilla, and milk to form a glaze, and drizzle over the scones when removed from the oven. Serve. Variations: Instead of the glaze top with a sprinkle of cinnamon and sugar, or drizzle with honey. Note: These make a great breakfast, brunch, or afternoon tea delight! Preperation time: 15 minutes plus baking time, Number of Servings: 8 Nutritional Information per serving: Calories: 210 Protein Grams: 6.1 Fat Grams: 3.2 Carbohydrate Grams: 39.5 Cholesterol Mgs: 0.0 Sodium Mgs: 222.0 Percent Fat: 13.5% EAT-L DIGEST 12 JUNE 1996 From the EAT-L recipe list. Downloaded from Glens MM Recipe Archive, http://www.erols.com/hosey.
Main Ingredient:
Grains
Cuisine:
Uncategorized
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