Low-Fat Spicey Chicken Wings

4 Servings
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Low-Fat Spicey Chicken Wings Ingredients

Chicken wings, skin removed	1/4 ts Pepper
1/4 c Flour	2 Egg whites
1/4 ts Garlic powder	3/4 c Dry bread crumbs

Instructions for Low-Fat Spicey Chicken Wings

Preheat oven to 400 degrees. Spray cookie sheet with Pam. Combine flour, garlic powder and pepper. Roll chicken wings in flour mixture. Dip into egg whites then into bread crumbs. Put on baking sheet, bake 10 minutes, turn and bake 15 minutes. From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini

Main Ingredient: ChickenCuisine: Uncategorized

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