Try this Lump Crab Hash with Three Pepper Hollandaise recipe, or contribute your own.
Suggest a better descriptionCook potatoes in boiling water to cover 4 to 5 minutes or until almost tender; drain and set aside. Roast, peel, and seed the bell peppers. Coarsely chop pepper. Set aside. Melt butter in a skillet or Dutch oven over medium high heat; add potato and 1 cup onion, and cook, stirring constantly, until onion is tender. Add bell pepper, tomato, and next 4 ingredients; cook until thoroughly heated. Spoon has onto individual serving plates; place poached eggs onto hash, and top with Three Pepper Hollandaise. Yield: 4 servings. Recipe by: Southern Living Best Recipe for 1996/tpogue@idsonline.com Posted to recipelu-digest Volume 01 Number 675 by RecipeLu
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Serving Size: 1 Serving (163g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 67 | ||
Calories from Fat: 53 (79%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.9g | 8 % | |
Saturated Fat 3.7g | 18 % | |
Monounsaturated Fat 1.5g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 15.3mg | 5 % | |
Sodium 43.1mg | 1 % | |
Potassium 104.9mg | 3 % | |
Total Carbohydrate 3.3g | 1 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 2.1g | ||
Protein 0.6g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 67
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