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Luscious Lamb Burgers
4 Servings
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Luscious Lamb Burgers Ingredients
1 lb Ground
lamb
3/4 ts Fresh
thyme
; minced
1 tb Plain nonfat
yogurt
; plus 1
1 tb
Lemon
juice; plus 1 teaspoon
1 1/4 ts Fresh
oregano
; minced
2
Garlic
cloves. finely minced
Instructions for Luscious Lamb Burgers
Prepare an outside grill with an oiled rack set 4 inches above the heat source. On a gas grill, set the heat to high. Combine the meat with the remaining ingredients. Shape into 4 patties. Grill the burgers, turning once, according to the following guidelines: 6 minutes for rare, 8 minutes for medium, or 10 minutes for well done. Per serving: calories 301, fat 20.5g, 62% calories from fat, cholesterol 102mg, protein 26.2g, carbohydrates 1.8g, fiber 0.2g, sodium 65mg. Exchanges: 3 Medium-Fat Meat. Source: webmaster@MealsForYou.com Copyright ? 1996-1998 Meals For You. MC Formatted & MC Busted by Barb at Possum Kingdom NOTES : Prep: 10 min, Cook: 5 min. Recipe by: The American Diabetes Associations Flavorful Seasons Cookb Posted to recipelu-digest by "abprice@wf.net"
on Mar 21, 1998
Main Ingredient:
Lamb
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Garlic
Lamb
Lemon
Oregano
Thyme
Yogurt
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