Update my dinner status, I'm making this tonight.
Servings: 4 Servings
Total Time (median): 0 : 00 Active Time: 0 : 00
US/Metric: [convert to metric]
Ingredients
Preparation
Pour boiling water over bulgur; let stand 30 minutes. Drain well; press out excess liquid. Add remaining ingredients except Romaine leaves; mix well. Let stand 2 to 6 hours to allow flavors to blend. Serve on Romaine leaves. Makes 4 servings. Nutritional Analysis Per Serving: 329 Cal., 8.5 g pro., 4.8 g fat (12% Cal. from fat), 67 g carb., 0 mg chol., 6 g fiber and 553 mg sodium. California Table Grape Commissions Healthy Kitchen www.tablegrape.com (c) 1996, 1997 Fresno, CA USA Also available: 4 pamphlets with recipes (which you can order from the website); Food service info-kits; education packets for children; etc. Notes: *Peel the cucumber, and slice it lengthwise; remove seeds then dice. >From Pat Hanneman (Kitpath) and McBuster 98Mar Recipe by: California Grapes 1997 : Salads : Fast Lowfat Fresh Posted to MC-Recipe Digest by KitPATh on Mar 07, 1998
