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Quinoa Vegetable Soup

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Servings: 1 Servings
Total Time (median): 0 : 00 Active Time: 0 : 00

US/Metric: [convert to metric]

Ingredients

4 c Water
1/4 c Quinoa -- (rinsed)
1/2 c Carrots -- diced
1/4 c Celery -- diced
2 tb Onions -- chopped
1/4 c Green pepper -- diced
2 Cloves garlic -- chopped
1 tb Oil
1/2 c Tomatoes -- chopped
1/2 c Cabbage -- chopped
1 ts Salt
Parsley -- chopped

Preparation

Saute quinoaa, carrots, celery onions, green pepper and garlic in oil until golden brown. Add water, tomatoes and cabbabe and bring to a boil. Simmer 20 to 30 minutes or until tender. Season to taste and garnish with parsley. Recipe By : SASSYJO File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

Cuisine: Uncategorized Main Ingredient: Soup

Tags: Vegetables, Vegetarian, Celery, Garlic, Cabbage, Carrot, Onion, Parsley, Tomato, Soup, Lunch [edit]

Groups: [edit]

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