Try this Mango and Orange Sorbet (Nieve De Mango Y Naranja) recipe, or contribute your own.
Suggest a better description1. Transfer the orange juice into a freezer-proof container and freeze until it is completely solid. Run hot water over the container for just a few seconds, then turn out the frozen block of orange juice. 2. Stone, peel and slice the flesh of the large mango. 3. Blend the frozen juice and mango in a liquidiser until smooth (don?t worry, it always makes a terrible noise at first!). Then transfer to a freezer-proof container and freeze until required. If you prefer a soften sorbet you can whizz the frozen mixture in a food processor or a liquidiser briefly before serving in well-chilled glasses or in scoops, sprinkled with a little grated chocolate. NOTES : The combination of fresh fruit and ready-prepared orange juice in this sorbet is deliciously refreshing after a spicy meal. It?s even more gorgeous served either with good quality chocolate biscuits or a bar of good bitter chocolate. Serves 4-6 Preparation time: 10 minutes + freezing time Calories/Fat per serving: 108-162 cals / trace Cost per serving: 35p-25p Photo shows three scoops in a round, flat, brown, (glazed terracotta) Mexican pan thing with a handle. Irregular chopped off bits of chocolate (Simon calls them shards!) scattered on top and between scoops. Recipe by: Tesco Recipe Collection, Issue Four 1997 Posted to MC-Recipe Digest V1 #660 by Kerry Erwin
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Serving Size: 1 Serving (189g) | ||
Recipe Makes: 4 | ||
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Calories: 141 | ||
Calories from Fat: 3 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.3g | 0 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 1mg | 0 % | |
Potassium 307.2mg | 8 % | |
Total Carbohydrate 36g | 11 % | |
Dietary Fiber 3.9g | 16 % | |
Sugars, other 32.1g | ||
Protein 1.4g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 141
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