Home
Recipes
Software
Store
Discuss Food!
Video
Help
Log in
and post recipes free!
find
in
Anywhere
Recipe Title
Videos
Discussion Groups
Food Dictionary
Product Support
search
Jamaican Jerk Swordfish with Orange Mango Salsa and Arugula
Try this Jamaican Jerk Swordfish with Orange Mango Salsa and Arugula recipe, or post your own recipe for Jamaican Jerk Swordfish with Orange Mango Salsa and Arugula
tell us
Be the first to
submit a photo
for this recipe.
Win $100.00
by posting the best original food photo this month!
Recipe look good to you?
Jamaican Jerk Swordfish with Orange Mango Salsa and Arugula Ingredients
1/4 c
Onion
; diced
2 tb Jamaican
Jerk Spice
; (recipe
2 tb
Thyme
2 Swordfish; (6-ounce)
steak
s,
1/4 c Green
onion
; sliced thin
Oil for
grill
ing
2
Jalapeno
s; seeded and diced
3
Orange
s; juiced
1 ts
Allspice
2 Ripe
mangos
; diced
1 ts
Cinnamon
1/4 c
Cilantro
; chopped
1 ts
Nutmeg
Salt and
pepper
1 ts Cracked black
pepper
1/2 bn
Arugula
; cleaned
Instructions for Jamaican Jerk Swordfish with Orange Mango Salsa and Arugula
These are some pretty good recipes for chileheads. The original recipes were from Emeril, but I have kicked it UP! I have used Hbs dried and powdered for the Jerk Spice mixture. If I had access to Datil Peppers I think that would be the best! Combine first 8 ingredients in a bowl or in a food processor. Season swordfish with jerk spice and drizzle with oil. Place on grill for 3 minutes. Spoon 1/4 of rub on each fish and flip to other side. Spoon the rest of the rub on each fish and cook 1 minute. Remove and serve over salsa. For the salsa, heat orange juice in pan over the grill until warm. Add mangos, cilantro and salt and pepper and let cook for 3 minutes without boiling. Spoon onto plate and over arugula. Place swordfish over salsa. Posted to CHILE-HEADS DIGEST by Shantihhh@aol.com on Dec 4, 1998, converted by MM_Buster v2.0l.
Main Ingredient:
Seafood-Other
Cuisine:
Caribbean
More like this...
Jamaican Jerk Chicken with Papaya Salsa
Jamaican Jerk Chicken with Pineapple Salsa
Yucatan Style Swordfish with Spicy Mango Salsa (Gc)
Griddled Citrus Swordfish with Mango And Corriander Salsa
Orange and Mango Salsa
Ingredient Insight - look inside this recipe
Allspice
Arugula
Cilantro
Cinnamon
Grill
Jalapeno
Jerk Spice
Mangos
Nutmeg
Onion
Orange
Steak
Thyme
Caribbean
Seafood-Other
for
flavor
and
categorization
Recent searches:
quesadillas pizza
steamed pork chops
crab brie
cool whip salad
plum butter
lazy cabbage rolls
torta rustica
beef lasagne ala pasta
asparagus
ginis hawaiian dump cake
tandoori
non-fat milk
chocolate fudge pie
squares zucchini
sizzling beef fajitas
pasta riso
louisiana crunch cake
pata tim
cajun chicken spaghetti
spam1
O P T I O N S
Rate or Comment
Suggest to Friend
Add to Menu
Email Recipe
Print Recipe
I M P R O V E
Submit Photo
Link to Recipe
Post a Recipe
Invite Friends
Post a Video
R E M E M B E R
Try Soon
Favorite
G R O U P S
log in first
Create your own personal cookbook!
Learn more
Download
our cooking software and
do more
with this recipe!
BigOven for Windows won Best Cooking Software, 2008 from TopTenReviews.com