Mashed Potatoes and Leeks

Mashed Potatoes and Leeks Ingredients

2 md Leeks; about 1 pound	1/2 ts Salt
3 lg Baking potatoes; about 2-1/2	1/8 ts White pepper
2/3 c Nonfat cottage cheese	1 Clove garlic; crushed

Instructions for Mashed Potatoes and Leeks

Remove roots, outer leaves, and tops from leeks, leaving 6 inches of each leek; cut each in half lengthwise. Place leeks and potatoes in a Dutch oven; cover with water. Bring to a boil; reduce heat, and simmer 20 minutes or until tender. Drain well; set potatoes aside. Position knife blade in food processor bowl. Add leeks and cottage cheese; process until smooth. Combine potatoes, leek mixture, and remaining ingredients in a bowl; beat a medium speed of an electric mixer until smooth. Yield: 11 servings (serving size: 1/2 cup) Cal 82 (1% from fat) / Prot 3.8g / Fat 0.1g (Sat 0g, Mono 0g, Poly 0.1g) / Carb 17.1g / Fiber 1.5g / Chol 1mg / Iron 1mg / Sodium 169mg / Calcium 26mg Recipe By : Cooking Light mag (?) Posted to EAT-L Digest 7 November 96 Date: Fri, 8 Nov 1996 08:52:09 +0100 From: Kaye Sykes

Main Ingredient: PotatoCuisine: Uncategorized

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Ingredient Insight - look inside this recipe

Cottage Cheese	Garlic	Leek	Potato
Salt	White Pepper

Side dishes Starches* Cheese Cottage Cheese Garlic Potato

for flavor and categorization

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