Mashed Turnips with Roasted Garlic recipe
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Mashed Turnips with Roasted Garlic

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Servings: 8 Servings
Total Time (median): 0 : 00 Active Time: 0 : 00

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Ingredients


Preparation

SOURCE: The Joslin Diabetes Gourmet Cookbook by Bonnie Sanders Polin, Ph.D., and Frances Towner Giedt, copyright 1993, ISBN#0-553-08760-6.. We used a pear to sweeten the strong flavor of turnips, then added some roasted garlic for a robust alternative to mashed potatoes. Steam turnips over boiling water until fork tender, about 15 minutes. Drain turnips and place in a food processor or blender along with pear, garlic, and margarine. Process until smooth, adding skim milk as needed. Season with salt and pepper. Makes 8 servings. PER SERVING: Calories - 41, protein - 1 g, carbohydrate - 7 g, fat - 2 g, calories from fat - 30%, dietary fiber - trace, cholesterol - trace, sodium - 129 mg, potassium - 144 mg. Joslin Exchanges 1 vegetable. From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini


Cuisine: Uncategorized Main Ingredient: Garlic

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