Try this Rainbow Blossoms Vegan Banana Muffins recipe, or contribute your own.
Suggest a better descriptionPut cornmeal, rice and soy flours, salt, baking powder, baking soda, cinnamon and almonds in a large bowl. Toss to combine. In a separate bowl, combine oil, soy milk, mashed banana and vanilla. Whisk egg replacer with water. Stir into oil mixture. Pour wet ingredients into dry ingredients. Stir quickly and gently until just blended. Divide batter equally into lightly greased muffin tins. Bake at 375 F. for 25 to 30 minutes. Date: Thu, 27 Jun 1996 14:26:14 -0500 From: pickell@cyberspc.mb.ca (S.Pickell) MM-Recipes Digest V3 #178 From the MealMaster recipe list. Downloaded from G Internet, G Internet.
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Serving Size: 1 Serving (32g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 63 | ||
Calories from Fat: 36 (57%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4g | 5 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 2.3g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 63.1mg | 2 % | |
Potassium 154.1mg | 4 % | |
Total Carbohydrate 3.9g | 1 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 2.4g | ||
Protein 3.4g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 63
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