Meatless Red Beans and Rice

Meatless Red Beans and Rice Ingredients

1 1/8 c Red beans; dry	3/4 ts Salt
2 Garlic; minced	1/2 ts Fennel seed; crushed
1/2 c Onion; chopped	1/4 ts Red pepper; ground
1 Bay leaf	2 c Rice; cooked

Instructions for Meatless Red Beans and Rice

Rinse beans. In a large saucepan combine beans and 3 cups water. Bring to boiling; reduce heat. Simmer for 2 minutes. Remove from heat. Cover and let stand 1 hour. (Or soak by placing beans and 3 cups water in a bowl. Cover and set in a cool place for 6 to 8 hours or overnight.) Drain beans in a colander and rinse. Return beans to the saucepan. Stir in onion, garlic, bay leaf, salt, fennel seed, red pepper, and 3 cups fresh water. Bring to boiling; reduce heat. Cover and simmer about 2 1/2 hours or till beans are tender, adding more water, if necessary, and stirring occasionally. Uncover and simmer, stiring occasionally, for 15 to 20 minutes more or till a thick gravy forms. Discard bay leaf. Serve over rice. Serves 4 Posted to MM-Recipes Digest V4 #058 by Katherine Monasco \ Internet: (kmonasco@qnet.com) on 23-Fy,, eb-97.

Main Ingredient: BeansCuisine: Uncategorized

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