Rainbow Trout Provencale recipe
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Rainbow Trout Provencale

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Servings: 4 Servings
Total Time (median): 0 : 00 Active Time: 0 : 00

US/Metric: [convert to metric]

Ingredients


Preparation

Combine butter and next four ingredients in microwavable dish. Cover and microwave on full power for 2 minutes. Stir in vermouth, tomato paste and parsley. Season with salt and pepper. Place trout fillets flesh-side down on vegetable mixture; cover and cook for 2 minutes. Rotate dish; cook 1 to 2 minutes longer, or until fish flakes with a fork. Place trout on serving plate and top with vegetable mixture. Garnish with additional parsley. Makes 2 to 4 servings. About 255 calories per 4-oz serving. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mm-trout.zip


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Rainbow Trout Provencale Reviews

100% would make "Rainbow Trout Provencale" again.

[add your review]

The fennel seeds did not provide enough contrast, try some capers. Yum.

iJohnnyiJohnny :  :  15w 3d ago


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