Try this Mexican Pie or Upside Down Tamale Pie recipe, or contribute your own.
Suggest a better descriptionFilling: saute in wine or broth. Simmer till it is thick wonderful. mix til all is evenl ymoist. pour into 9X13 baking pan, spread evenly. Pour over crust Topping: blend until smooth and the consistency of yogurt or sour cream, add water as required. Pour over filling and spread evenly. Sprinkle with paprika Bake at about 375 for about 1 hour. Serve with a salad or a side of steamed veggies. Posted to fatfree digest V97 #198 by Jan Gordon
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Serving Size: 1 Serving (4338g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 2442 | ||
Calories from Fat: 211 (9%) | ||
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Amt Per Serving | % DV | |
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Total Fat 23.5g | 31 % | |
Saturated Fat 3.7g | 19 % | |
Monounsaturated Fat 5.9g | ||
Polyunsanturated Fat 9.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 19270.3mg | 664 % | |
Potassium 14391.1mg | 379 % | |
Total Carbohydrate 522g | 154 % | |
Dietary Fiber 104.3g | 417 % | |
Sugars, other 417.7g | ||
Protein 106g | 151 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2442
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