Mimi Farahmands Veal Shanks with Prunes and Quince

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Mimi Farahmands Veal Shanks with Prunes and Quince Ingredients

1 md Onion, chopped 1/2 ts Ground turmeric
2 tb Butter 1 tb Tomato paste
4 Veal shanks, about 2 1/4 1 1/2 c Water
Salt, pepper 1 Quince, cut in pieces and
1/2 ts Ground cinnamon 20 Prunes, unpitted

Instructions for Mimi Farahmands Veal Shanks with Prunes and Quince

In skillet, with tight-fitting lid, saute onion in butter until light golden. Season veal shanks to taste on both sides with salt and pepper, then add to pan. Cook on one side 2 to 3 minutes, then turn and repeat on other side. Sprinkle with cinnamon and turmeric. Add tomato paste and water and mix well. Add quince and prunes, cover and cook over low heat 2 to 2 1/2 hours, until veal is tender and Iiquid has reduced and thickened. Add additional water to pot as needed. Stir occasionally to prevent sticking. Adjust seasonings to taste and serve. Makes 4 servings. Each serving contains about: 405 calories; 277 mg sodium; 185 mg cholesterol; 10 grams fat; 32 grams carbohydrates; 48 grams protein; 1.4 grams fiber; 22% calories from fat. Posted to FOODWINE Digest 25 Jan 97 by "Ted D. Conley" on Jan 25, 1997.

Main Ingredient: Cuisine: Uncategorized

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