Try this Mini Skillet Meat Loaves recipe, or contribute your own.
Suggest a better descriptionCombine the meat into a large bowl. Add the egg, bread crumbs, milk, and parmesan cheese and mix them together using your hands. Peel and finely chop the onion and add it to the work bowl. Add all remaining ingredients except the ketchup, and mix them together with your hands. Preheat on medium-high a 12-inch, nonstick skillet that has a lid. From 6 meat patties no thicker than 1 inch, and cook for 4 to 6 minutes on each side, until the meat no longer is pink. Pour the ketchup evenly over the patties and cover the skillet, reducing the heat to medium-low. Continue to cook for 1 minute to warm the ketchup. Serve at once, but refrigerated leftovers make great sandwiches. Source: Indianapolis Star 9/25/96 Per serving: 370 Calories; 24g Fat (58% calories from fat); 19g Protein; 20g Carbohydrate; 101mg Cholesterol; 1058mg Sodium Posted to MC-Recipe Digest V1 #594 by Charles Davis
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (156g) | ||
Recipe Makes: 6 Servings | ||
|
||
Calories: 467 | ||
Calories from Fat: 172 (37%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 19.1g | 25 % | |
Saturated Fat 6.8g | 34 % | |
Monounsaturated Fat 7.5g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 53.9mg | 17 % | |
Sodium 1370.5mg | 47 % | |
Potassium 414.5mg | 11 % | |
Total Carbohydrate 49.4g | 15 % | |
Dietary Fiber 3.8g | 15 % | |
Sugars, other 45.6g | ||
Protein 23.1g | 33 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 467
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.