Minute Steaks Gyros

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Minute Steaks Gyros Ingredients

YOGURT SAUCE	1/2 ts Ground coriander
1/2 c Low-fat plain yogurt	1/2 ts Salt
1/4 c Chopped cucumber	1/4 ts Ground allspice
1 tb Chopped onion	2 Minute steaks (10 ounces),
1/2 ts Chopped fresh mint	Inch strips
1/4 ts Salt	2 ts Oil
GYROS	2 lg Pita breads, cut in half
1 Clove garlic, finely chopped	Sliced cucumber
3/4 ts Leaf oregano, crumbled

Instructions for Minute Steaks Gyros

1. Prepare yogurt sauce: Combine yogurt, cucumber, onion, mint and salt. 2. Prepare Gyros: Combine garlic, oregano, coriander, salt and allspice in small bowl. Pat minute steak dry on paper toweling. Add to spice mixture. 3. Cook steak in oil in skillet over medium heat until medium-rare, 2 to 3 minutes. Spoon into pita. Garnish with cucumber. Serve with sauce. Nutrient Value Per Serving: 462 calories, 40 g protein, 14 g fat, 42 g carbohydrate, 1,304 mg sodium, 87 mg cholesterol. Exchanges: 2 1/2 starch/bread, 1/2 vegetable, 4 lean meat, 1/4 milk. Recipe from: Family Circle magazine 06/04/91 Home Alone Cooking for One or Two By Paul E. Piccuito From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini

Main Ingredient: BeefCuisine: Uncategorized

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