Miso Soup with Tofu recipe
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Miso Soup with Tofu

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Servings: 6 Servings
Total Time (median): 0 : 00 Active Time: 0 : 00

US/Metric: [convert to metric]

Ingredients

  • 1 Piece kombu
  • 1/2 c Red miso
  • 1/2 c White miso
  • 1/4 lb Firm tofu; drained and cubed
  • 1 Green onion; minced, white
  • Soy sauce to taste
  • 6 c Water

Preparation

This Japanese classic is a warm accompaniment to vegetarian sushi or any stir-fry supper. IN LARGE POT, bring water and kombu to a boil. Reduce heat and simmer, uncovered, 15 minutes. Put red and white miso into small heat-proof bowl. Add a small amount of hot stock and stir until smooth. Pour mixture into soup and stir to mix. Remove soup from heat. Add tofu and green onion. Season with soy sauce. Discard kombu before serving. PER SERVING: 122 calories; 7g protein; 4g total fat, (11g sat. fat); 56g carb.; 0 chol.; 3MG sodium; 3g fiber. VEGAN Recipe by: Vegetarian Times, March 1998, page 46 Posted to MC-Recipe Digest by Kathleen on Apr 20, 1998


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