Moms Special Chicken Soup

Moms Special Chicken Soup Ingredients

1 Broiler-fryer chicken;	1 Garlic clove
3 qt Water	2 1/2 ts Salt; optional
1 md Onion; quartered	1/2 c Thinly sliced carrots
4 Celery ribs	1/2 c Chopped fresh parsley
2 Chicken bouillon cubes	3 c Cooked rice
2 Parsley sprigs

Instructions for Moms Special Chicken Soup

This tasty dish uses less sugar, salt and fat. Place chicken and water in a large kettle or Dutch oven; bring to a boil. Reduce heat; add onion, celery, bouillon, parsley sprigs, garlic and salt if desired. Cover and simmer until the chicken is tender, about 1 hour. Remove chicken; allow to cool. Strain and reserve broth; discard vegetables. Add carrots to broth and simmer until tender, about 15 minutes. Debone chicken; cut into cubes. Add chicken and chopped parsley to broth; heat through. Ladle into bowls; add rice to each bowl. Yield: 14 servings (3-1/2 quarts). Diabetic Exchanges: One 1- cup serving (prepared with low-sodium bouillon and without salt) equals 1-1/2 meat, 1 starch; 184 calories, 41 mg sodium, 44 mg cholesterol, 13 gm carbohydrate, 15 gm protein, 7 gm fat. Recipe by: Taste of Home Magazine Aug/Sept. 97 Posted to recipelu-digest Volume 01 Number 327 by Dianne Waller on Nov 29, 1997

Main Ingredient: ChickenCuisine: Uncategorized

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Ingredient Insight - look inside this recipe

Bouillon	Carrot	Celery	Chicken
Garlic	Onion	Parsley	Rice
Salt

Celery Chicken Carrot Onion Garlic Parsley Rice Lunch

for flavor and categorization

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