Moqueca De Peixe (Bahian Fish Stew)

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6 Servings

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Moqueca De Peixe (Bahian Fish Stew) Ingredients

6 Thick fish steaks; seabass; 4 tb Dende oil*
2 lg Onions 3 tb Chopped parsley
1 Green bell pepper 3 tb Chopped fresh cilantro
5 Whole tomatoes Hot red pepper to taste
3 tb Olive oil Salt to taste
1 c Coconut milk 2 tb Lime or lemon juice

Instructions for Moqueca De Peixe (Bahian Fish Stew)

Season fish with lemon and salt. Set aside Thinly slice onions and seeded bell pepper. Peel,seed and slice tomatoes. Cook onions in olive oil until translucent.Add green pepper and cook 3 minutes.Add tomatoes to pan and cook a few more minutes. Place fish in pan, top with the Dende oil, cover the pan and cook until fish is almost cooked through. Add chopped herbs and red pepper and cook uncovered over high heat to evaporate some of the liquid. Just before serving add the coconut milk and bring almost to a boil. This is a dish from northeast Brazil *Dende is a thick dark orange oil obtained from a palm tree. It is also used in some West African cooking. Note: You may add shrimp to this dish. Recipe by: Miriam P. Posvolsky Posted to MC-Recipe Digest V1 #693 by Leon & Miriam Posvolsky on Jul 27, 1997

Main Ingredient: BeefCuisine: Uncategorized

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