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Moqueca De Peixe (Bahian Fish Stew)
6 Servings
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Moqueca De Peixe (Bahian Fish Stew) Ingredients
6 Thick fish
steak
s; seabass;
4 tb Dende oil*
2 lg
Onion
s
3 tb Chopped
parsley
1 Green
bell pepper
3 tb Chopped fresh
cilantro
5 Whole
tomato
es
Hot
red pepper
to taste
3 tb
Olive oil
Salt
to taste
1 c
Coconut milk
2 tb Lime or
lemon
juice
Instructions for Moqueca De Peixe (Bahian Fish Stew)
Season fish with lemon and salt. Set aside Thinly slice onions and seeded bell pepper. Peel,seed and slice tomatoes. Cook onions in olive oil until translucent.Add green pepper and cook 3 minutes.Add tomatoes to pan and cook a few more minutes. Place fish in pan, top with the Dende oil, cover the pan and cook until fish is almost cooked through. Add chopped herbs and red pepper and cook uncovered over high heat to evaporate some of the liquid. Just before serving add the coconut milk and bring almost to a boil. This is a dish from northeast Brazil *Dende is a thick dark orange oil obtained from a palm tree. It is also used in some West African cooking. Note: You may add shrimp to this dish. Recipe by: Miriam P. Posvolsky Posted to MC-Recipe Digest V1 #693 by Leon & Miriam Posvolsky
on Jul 27, 1997
Main Ingredient:
Beef
Cuisine:
Uncategorized
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