Try this Mr Foods Country-Fried Steak recipe, or contribute your own.
Suggest a better descriptionSeason steaks with 1/2 tsp. salt and 1/4 tsp. of the black pepper; set aside. Place buttermilk in a shallow dish. Place 3/4 cup of the flour in another shallow dish. Dip steaks in buttermilk; then in flour, coating completely. In a large deep skillet, heat shorteining over Medium-High heat until hot, but not smoking. Add steaks and cook 3-4 minutes per side or until cooked through and coating is golden. Drain on a paper towel-lined platter and cover to keep warm For gravy, add remaining 3 tablespoons flour, 1/2 tsp. salt and 1/4 tsp. pepper to the skillet. Cook 2-3 minutes, or until flour is browned, stirring constantly. Add milkand stir until gravy thickens. Top steak with gravy and serve. Serves 4. MC formatting by bobbi744@sojourn.com NOTES : Recipe also found in Mr. Foods Simple Southern Favorites Recipe by: Mr. Foods EasyCooking Magazine, Winter/Spring 98 Posted to MC-Recipe Digest by Roberta Banghart
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Serving Size: 1 Serving (565g) | ||
Recipe Makes: 4 | ||
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Calories: 1428 | ||
Calories from Fat: 977 (68%) | ||
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Amt Per Serving | % DV | |
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Total Fat 108.5g | 145 % | |
Saturated Fat 39.9g | 200 % | |
Monounsaturated Fat 46.2g | ||
Polyunsanturated Fat 10.4g | ||
Cholesterol 299.8mg | 92 % | |
Sodium 315mg | 11 % | |
Potassium 1508.7mg | 40 % | |
Total Carbohydrate 20.4g | 6 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 19.4g | ||
Protein 87.8g | 125 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1428
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